Give your new Glass Smoothie Straw a workout with this delicious easy to make smoothie. Just a few ingredients swirled in your blender will create a wonderful light breakfast or anytime pick me up. This smoothie also packs a nutritional punch with more than 90% of your days requirement for vitamin C, more than 20% of your days supply of manganese, vitamin E, magnesium, potassium, B6 and ribloflavin and 8% of your days supply of iron and calcium. Woohoo!Ingredients:
¼ cup almonds
1/2 cup strawberries
1 ripe banana
½ cup cold water
½ cup ice
Instruction: Toss the almonds in the blender alone and blend a minute. Then add the remaining ingredients and blend until smooth. Pour into a tall glass and drink with your glass smoothie straw.
Nutrition Information:
Calories 266, Protein 7g, Fat 12g, Carbohydrate 36 g, Fiber 7g
Calories 266, Protein 7g, Fat 12g, Carbohydrate 36 g, Fiber 7g

